Elevate Your Practice: Aerial Yoga with Highfly

Are you looking for a unique and invigorating way to elevate your yoga practice? Look no further than Highfly Aerial Yoga, a private aerial yoga studio located in West University, Houston, Texas.

Highfly Aerial Yoga is the brainchild of Kari Wexler, a seasoned aerial yoga instructor and wellness coach. Kari offers personalized aerial yoga lessons for individuals and small groups in her private studio. Whether you are new to aerial yoga or a seasoned practitioner, Kari's expertise and guidance will help you deepen your practice and achieve your wellness goals. Aerial yoga, also known as anti-gravity yoga, combines traditional yoga poses with aerial acrobatics. By practicing yoga in a silk hammock suspended from the ceiling, you can experience a deeper stretch, strengthen your core muscles, and improve your flexibility and balance. It is a fun and challenging workout that can benefit both your physical and mental well-being.